Should I Take CBD Oil Every Day?

Should I Take CBD Oil Every Day?

The positive, healing effects of CBD oil are far-reaching. There’s a broad range of problems that it can help with. Everything from anxiety, to joint pain, to sleep disorders, can be dramatically improved with regular doses of CBD Oil. 

We all want the best and most effective results from any form of medication we take. If you’re already taking CBD or you’re thinking of trying it out, then you’ll likely have wondered how often you should take it. For most people, the answer is pretty simple: CBD is safe to take daily. That’s because there aren’t many side effects to taking CBD. Most traditional medications come with a host of potentially harmful side effects.

Many of the positive effects of CBD Oil can take time to show, all cannabinoids take time to build up in the body, but taking more CBD means more cannabinoid receptors can form. With more cannabinoid receptors, the endocannabinoid system becomes more active and consistently taking a ‘daily dose’ of CBD Oil helps to promote a healthy endocannabinoid system. 

What Does The Endocannabinoid System Do?

The Endocannabinoid system helps regulate sleep, mood, appetite, memory, and even reproduction and fertility. Even if you don’t take CBD, your endocannabinoid system will still be active. CBD helps to enhance this system. 

There’s still growing research into CBD’s relationship with the endocannabinoid system. It acts differently to THC’s relationship with the endocannabinoid system, and CBD doesn’t get you high. CBD is pretty easy to build into your daily routine, you may find you prefer to take CBD in the morning with your breakfast or before you head to bed in the evening. 

If you’re taking CBD for the first time, then you may want to start with a smaller dose and build it up over time. For example, you could start by taking 20-40 mg a day and increase your dosage by 5 mg each week. You’ll want to see how you feel taking each dose and how the amount your taking helps you manage any pain you’re feeling. 

It’s worth consulting a medical professional if you’re unsure about how much CBD you should begin taking. It can also depend on what you’re using CBD for, if you’re using it for low-level anxiety then you may only need to use a small amount. If you’re suffering from a form of arthritis, then you may want to take a higher dose.

What CBD Products Can You Go For?

There is a wide range of CBD products on the market today. Vīb offers CBD tinctures or CBD vape pens, which you can take anywhere and use anytime. You may be not too sure which CBD product to go for in the beginning, so you could try out drops and the vape and see which you prefer. 

You can contact the Vīb team through the website, and our experts can answer any questions you have if you want to get started on your CBD journey.